Thursday, January 22, 2015

Paul's Exercise Video




Last night I taught Paul how to do a plank. I told him that it works all the muscles in the body. 

I guess I might have exaggerated with the ALL statement.  

He promptly informed me that it did not work your eye lid muscles and would not put that to rest.

I sent a text to some friends about this child's need to always be right. One friend sent back that he should move his tongue in and out because the planks do not work the tongue muscle. Another friend sent back that he should breathe in and out through his nose while doing planks in order to work his nose muscles. 

Well, Paul being Paul, he did just that.  

Another friend sent message that she would need a video of Paul doing said exercise. 

Paul was more than willing to shoot a video showing how he can infact work every single muscle in his body at the SAME time.

Enjoy! 

video


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